Tag Archives: wellbeing

Go with the flow

“Observe the new and full moon each month, as well as solstices and equinoxes that signal the seasonal transitions each year. Note each of these predictable, yet very significant events for all life forms on earth, on your calendar so you remember to simply pause and reflect, perhaps through meditation or journaling.”… http://illuminechicago.com/2015/07/18/go-with-the-flow-3-ways-to-find-your-natural-rhythms/