Let food be thy medicine. ~Hippocratesbody sutra
What’s a worthier goal to have – to be the fastest or to be fast without breaking a sweat?
What’s more valuable – selflessly serving one or selfishly serving a million?
“Meditation is not following any system… Meditation is a state of mind that looks at everything with complete attention, totally, not just parts of it. And no one can teach you how to be attentive, (because) then you are attentive to the system and that is not attention. Meditation is one of the greatest arts in life – perhaps the greatest, and one cannot possibly learn it from anybody. That is the beauty of it. It has no technique and therefore no authority.” –J. Krishnamurti
A vibration produced and, possibly, amplified in one object that is triggered by a vibration produced in another.