Monthly Archives: January 2016



“Meditation is not following any system… Meditation is a state of mind that looks at everything with complete attention, totally, not just parts of it. And no one can teach you how to be attentive, (because) then you are attentive to the system and that is not attention. Meditation is one of the greatest arts in life – perhaps the greatest, and one cannot possibly learn it from anybody. That is the beauty of it. It has no technique and therefore no authority.” –J. Krishnamurti